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About Me

Hi, welcome I'm Kathryn Towery. I am a Holistic coach and Practitioner. I specialize in ADHD and Introvert Frequency Hacker. I offer simple hacks to improve your life with both ADHD and being an introvert using frequency and other tools such as a modified emotion and body code!

 

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FREE Inner Voice Scan

Get a free inner voice today!!!

Services

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1

Mini-Training
The AO Scanner and Human Design

In this Mini-Training you will learn about Human Design and the AO Scanner and how they work together. 

With a video and a PDF included!

2

Work with Kathryn

Kathryn helps introverts and ADHD minds to thrive. Using the AO Scanner, frequency balancing, and intuitive guidance, she helps you release stress, restore balance, and reconnect with your natural flow without overwhelm.

3

Which Frequency is best for you?

Click the button down below that will take you a form to fill out to help get you the best frequency session. 

Chronic Pain

I was skeptical at first, but after using the AO scanner with a personalized playlist, I experienced significant relief from my chronic pain. The scan identified underlying energy imbalances, and the tailored soundtrack helped harmonize my body's frequencies. After just a few sessions, my pain levels decreased, and I regained control over my daily life. I'm grateful for this innovative approach

Stress Reduction

Before working with Kathryn and the AO scanner, stress consumed my daily life. But after just a few sessions, I felt a profound shift. The scanner identified areas of imbalance, and the personalized soundtrack calmed my mind and body. I now enjoy improved sleep, increased focus, and reduced anxiety. Thank you for introducing me to this groundbreaking technology, it's been a game changer for my well being!

Self-Care Routine with ADHD

Working with Kathryn helped me discover a life-changing self-care routine. As someone with ADHD, I struggled to stay focused and calm. But with Kathryn’s guidance, I learned simple yet powerful practices to manage my symptoms. My customized routine includes mindfulness exercises, breathing techniques, and organized scheduling. Now, I enjoy improved concentration, reduced stress, and increased confidence. Thank you for empowering me to take control of my well being!
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Contact Me

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